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AT guide

Your self-help guide to how technology can help you to live well with dementia. You can use the guide on your own, with help from a family member or friend, or with a support worker or other professional. Please take the time to give us your feedback as it is important to us.
  • Step 1: You choose a topic from the list below
  • Step 2: We ask you some questions
  • Step 3: We give you advice and product suggestions

Getting up, washed and dressed

Getting up in the morning

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Going to the toilet

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Washing and bathing

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Getting dressed and ready

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Taking medication

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Making meals and drinks

Preparing meals and drinks

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Safety in the kitchen

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Shopping for food

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Taking medication

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Getting out and about

Keeping active

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Planning and preparation

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Finding your way and keeping safe

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Keeping busy

Watching TV and listening to music

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Using the computer

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Hobbies, pastimes and games

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Gardening

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Household Jobs and Security

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Keeping in Touch

Keeping in touch by letter

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Keeping in touch by telephone

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Keeping in touch by computer

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Visiting and talking to people

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Going to bed and getting up at night

Getting ready for bed

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Washing and bathing

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Going to the toilet

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Getting up at night

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Taking medication

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